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Welcome to the Caitlin's Couch Podcast!

I’m Caitlin Cantor, Licensed Therapist, AASECT Certified Sex Therapist, Relationship Expert, and Author of the Modern Sex blog for Psychology Today

As your sexpert and guide, I’m here to transform your sexual and relational world from “meh” to magical. 💫


Better communication

Deeper connection

More trust

And feeling more sexually empowered than you ever thought was possible!

New episodes are released every Monday starting on May 31st.

Follow along on Instagram @caitlinscouch and join my Facebook community.

Grab your Hard Conversations Checklist and join the waitlist for the Caitlin’s Couch membership site at

If you’re loving the podcast, please leave us a rating and review in your podcast player because we’re here to embrace our ladyboners with pride and give other people permission to do so, too.

And don’t forget to show your clitoris some love this week!

Apr 19, 2021

Welcome to the reboot of the Caitlin’s Couch podcast! We’ve up-levelled our name to Caitlin’s Couch, The Empowerment Lab Podcast, and we are back and ready to get you feeling EMPOWERED AF on your dating journey! You’ll learn how to date with confidence, how to maintain your sense of self-worth, and how to develop a strong, loving, long-term relationship!

In this episode, Caitlin gives you all the top secrets about first dates! She busts myths you need to know about, including that you shouldn’t expect love at first sight! Stop trying to keep up with the fast pace of the online world, and start making it work for you instead of against you. Learn how to tolerate uncertainty and recognize that you really don’t know much for a while. 

A big misconception about going out on a first date is that if there was chemistry and you liked him, that that means a lot. In actuality, it doesn’t. Get comfy and settle in, because you don’t want to miss a minute of this episode!

Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!

Take the quiz: Are you Ready for a Serious Relationship

Don’t forget to tag me on social media with your results! 

Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlnsCouch

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  • “You don’t go out with someone once and instantly have a relationship.”
  • “In this modern dating world of fast-paced swiping, screwing and ghosting, it’s important to take control of your dating life and slow things down.”
  • “Relationships take a lot longer than you think to develop.”
  • “Online dating is a shitshow” 
  • “Let’s stop giving men permission to be jerks…”
  • “The sooner you end things with the wrong people, the sooner you open up to meeting the right people”


Hey there!

If you liked what you heard, please give us a rating and review in your podcast player! It helps a lot and we want to continue bringing you all the empowerment we can, so you live your life from a place of self-worth and make your dreams come true!

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