Preview Mode Links will not work in preview mode

Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

If you're not part of the Caitlin's Couch community on social media, make sure you follow Caitlin on Instagram and Tik Tok for more useful tips, strategies and inspiration!

Need advice on something you're struggling with? Submit your questions HERE ANONYMOUSLY, and stay tuned for Caitlin to answer your burning questions on her Dear Caitlin advice column.
https://forms.gle/HwAZRPUx92etL9TK8

Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

More From Caitlin
www.caitlinscouch.com
Follow Caitlin on Instagram: www.instagram.com/caitlinscouch
Follow Caitlin on Tik Tok: https://www.tiktok.com/@caitlinscouch
Follow Caitlin on Pinterest: https://www.pinterest.ca/caitlinscouch

Interested in upleveling your health journey? Daily Harvest makes eating healthy organic food EASY. Use my link below and get $25 off your first Daily Harvest Box: https://www.daily-harvest.com/?coupon_code=RE-RDA3AT5&utm_source=app&utm_medium=ios&utm_campaign=link_raf

 

Apr 20, 2022

Welcome to Caitlin’s Couch! In this episode, Caitlin is interviewing ReGina R Smithwick

ReGina Smithwick was born in Harlem, NY, raised in Mount Vernon, NY, and Teaneck NJ. She now resides in Winterville, NC with her three children. She is the founder of ReGina Smithwick Enterprises LLC, providing Certified Life Coaching and a Professional Organizational service. She is also the creator and producer of Talk Show & Podcast, Let's Talk 1943.

In addition, she is a Motivational Speaker and Author of Adoption: The Unknown Blessing. She also publishes many self-help journals She attended Virginia State University and received her Master of Science degree in Organizational Leadership from National University. 

Click here to learn more about ReGina’s book on Amazon.
Check out Let’s Talk 1943 on Facebook: https://www.facebook.com/Lets-Talk-1943-107586144745499
Follow Lets_Talk 1943 on Instagram: https://www.instagram.com/lets_talk1943/
Follow @letstalk1943 on Pinterest: https://www.pinterest.com/letstalk1943/_created/ 
Visit www.letstalk1943.com 

Check out Adoption: The Unknown Blessing on Facebook: https://www.facebook.com/adoptiontheunknownblessing 

Follow adoption_theunknownblessing on Instagram: https://www.instagram.com/adoption_theunknownblessing/ 

The Caitlin’s Couch podcast is brought to you by Higher Dose. Supercharge your self care and boost holistic recovery with wellness tools designed to ignite vitality from the inside out. Caitlin personally loves their infrared sauna blanket and uses it several times a week!

It increases the body's thermal energy, enhances relaxation, promotes glowing skin and it's super easy to use. Over time, It will lead you to feel an overall sense of better wellness,  improve your mood, make you feel like you’re glowing and boost your immunity! 

Get your Higher Dose Sauna Blanket for 15% off when you use the code: CaitlinsCouch at checkout: https://bit.ly/cailtinscouch  

Curious if you’re ready for a serious relationship? Take Caitlin’s quiz and find out!

Take the quiz here: Are you Ready for a Serious Relationship

Don’t forget to tag me on social media with your results! 

For more from Caitlin be sure to follow her on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch!

Daily Harvest is the fastest, easiest, most delicious way to eat well. I’m obsessed! Use my link to get $25 off of your first order!


IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Who ReGina is and how she became an author, motivational speaker and certified life coach, going from living and existing to thriving in her purpose. 
  • How ReGina found her birth family, 50 years after her adoption, and how it helped her discover her self worth and true value.
  • What it means to ring out your sponge to absorb growth, abundance and new beliefs. 

QUOTES

  • “When you try to fit in, at what cost?”
  • “Everything starts with a seed. You plant your little seed in your garden and as it grows, you grow out what you want to grow out. If you put a bad seed in the ground, you're going to grow weeds.”
  • “When you stand in your purpose and you know who you are, you let stuff roll over. You don’t care about what people say about you, or how they feel about you, they don’t want to be around you. You don’t care.” 
  • “When you live in your purpose, people don’t understand it, because you’re totally on another level.”

LOVE THE PODCAST?

Hey there!

If you like our podcast, don’t forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week. 

If you haven’t already, Click here to subscribe in Apple Podcasts, Spotify, Google Podcasts and iheart radio, so you don’t miss out on all the dating and relationship empowerment coming your way!