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Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

If you're not part of the Caitlin's Couch community on social media, make sure you follow Caitlin on Instagram and Tik Tok for more useful tips, strategies and inspiration!

Need advice on something you're struggling with? Submit your questions HERE ANONYMOUSLY, and stay tuned for Caitlin to answer your burning questions on her Dear Caitlin advice column.
https://forms.gle/HwAZRPUx92etL9TK8

Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

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Mar 30, 2022

Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Kaytlyn Gillis, LCSW! Kaytlyn is a psychotherapist and author with a passion for working with survivors of family trauma and the LGBTQ+ community. 

Her work focuses on assisting survivors of psychological abuse, stalking, and other non-physical forms of family and domestic violence. Her recent book, Invisible Bruises: How a Better Understanding of the Patterns of Domestic Violence Can Help Survivors Navigate the Legal System, sheds light on the ways that the legal system can perpetuate the cycle of domestic violence by failing to recognize patterns that would otherwise hold perpetrators accountable and protect survivors. 

Gillis provides training on recognizing patterns of domestic violence, treating the aftermath of abuse, and helping survivors move forward.

Kaytlyn shares how red flags can be disguised as the norm as a child, but these childhood traumas can manifest in adult relationships as dysfunctional patterns. 

Check out Katlyn’s website: https://www.kaytlyngillislcsw.com/  Read more about Kaytlyn on Psychology Today: https://www.psychologytoday.com/ca/contributors/kaytee-gillis-lcsw-bacs Follow Kaytlyn on Instagram: https://www.instagram.com/claras__voice/ 

Join the Clara’s Voice Free Facebook Group: https://www.facebook.com/groups/1190399851490363 

Check out Kaytlyn’s book, Invisible Bruises: How a Better Understanding of the Patterns of Domestic Violence can Help Survivors Navigate the Legal System: https://www.amazon.com/Invisible-Bruises-Understanding-Patterns-Survivors/dp/1737551578 

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Curious if you’re ready for a serious relationship? Take Caitlin’s quiz and find out!

Take the quiz here: Are you Ready for a Serious Relationship

Don’t forget to tag me on social media with your results! 

For more from Caitlin be sure to follow her on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch!

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IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Who Kaytlyn is and the work she does to assist survivors of psychological abuse, stalking, and other non-physical forms of family and domestic violence.
  • How diving into childhood traumas helps to release dysfunctional adulthood relational patterns. 
  • What’s normal vs dysfunctional when you grow up in certain situations. 
  • The pattern of Serial Monogamy, or repeating the same dysfunctional patterns in relationship after relationship because you haven’t done the inner work yet. 
  • The importance of being Trauma Informed. 

 

QUOTES

  • “I personally found that once I started to dive into my own childhood trauma, it was incredible in how much it helped me understand my relationship struggles as an adult.”
  • “We normalize any dysfunction, because it’s not dysfunction as a child, it’s our normal.”
  • “Most of us do [have trauma]. There is no perfect childhood.”
  • “It’s not about condemning people or anything like that. Oftentimes, parents who engaged in behaviors that ended up being traumatic, also did things that were loving and kind and ‘good parenting’.
  • “Children of trauma had their boundaries violated.”

 

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