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Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

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  1. All Episodes
  2. Episode #26: Exploring Relationships through the Lens of Polyamory with Heidi Savell

Episode #26: Exploring Relationships through the Lens of Polyamory with Heidi Savell

Mar 9, 2022

Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Heidi Savell! Heidi Savell (she/her) is a therapist, coach, and educator who has been working with polyamorous people for almost a decade.

 Heidi believes that polyamory can be a satisfying and empowering relationship model, and is passionate about helping folks get the most out of their relationships.

 Heidi shares her take on polyamorous relationships and breaking down cultural norms in regards to relationships. External voices and “shoulds” can be so dangerous and detrimental to your relationships. 

 Follow Heidi on Instagram: https://www.instagram.com/shelovesradically/

Check out Heidi’s website: https://www.shelovesradically.com/ 

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Curious if you’re ready for a serious relationship? Take Caitlin’s quiz and find out!

Take the quiz here: Are you Ready for a Serious Relationship? 

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IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Who Heidi Savell is and how she became an empowered polyamorous relationship coach. 
  • How it looks for someone going from being monogamous to entering a polyamorous relationship. 
  • The myths of monogamy. 
  • The Relationship Escalator and how polyamory differs from traditional relationships steps. 
  • The self awareness and self examination that a polyamorous relationship requires. 

 

QUOTES

  • “These ways in which we unpack and critically examine the messages are so helpful for EVERYONE and not just polyamorous people. I think examining this can lead monogamous people to have more healthy, well-rounded, balanced relationships as well.” 
  • “Some of the fear about getting into a relationship have to do with those myths that feel really limiting.”
  • “Shoulds are telling you what's real for you and right for you is wrong according to those messages and maps and things that we are told.”
  • “This idea that commitment and exclusivity are the same thing, I think is another myth that can get really harmful.” 

 

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