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Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

If you're not part of the Caitlin's Couch community on social media, make sure you follow Caitlin on Instagram and Tik Tok for more useful tips, strategies and inspiration!

Need advice on something you're struggling with? Submit your questions HERE ANONYMOUSLY, and stay tuned for Caitlin to answer your burning questions on her Dear Caitlin advice column.
https://forms.gle/HwAZRPUx92etL9TK8

Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

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Jan 31, 2022

In this episode of Caitlin's Couch, Caitlin is joined by fellow Dating & Intimacy Coach & Creator of The Art of Feminine Seduction, Alana Mckenzie.

Alana shares her journey from dating failure and non-relationship, to healing her feminine energy. 

She shared that what she finds for herself and her clients is that a powerful, long term, meaningful, committed relationship needs a balance of physical and emotional intimacy. This relationship will have both the excitement of physical intimacy, as well as the trust and grounding of emotional intimacy.

Follow Alana on Instagram: https://www.instagram.com/avesselforlove/

Check out Alana’s website: https://www.alanamckenzie.com/ 

Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.

Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!

Take the quiz here: Are you Ready for a Serious Relationship

Don’t forget to tag me on social media with your results! 

Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch

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IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Who is Alana Mckenzie and how she found dating & intimacy coaching as a passion.
  • How she turned around her awful dating history into a successful engagement. 
  • How important sex and pleasure are and how it’s not talked about enough. 
  • How you can heal your feminine energy to make relationships work for you. 

 

QUOTES

  • “What was different was I felt like myself on the date, and I felt amazing.”
  • “It took me a long time to find the right help.”
  • “It was the moment that I woke up and went ‘oh this can go differently, than heartbreak and hurt and this sort of emotional roller coaster that I’ve previously been on’.”
  • “It’s such a product of all of those different things that we experience through societal messages, family messages, being a woman, trauma… so many things that leave people to feel not enough. Once you’ve figured out relationships… all of those things that I thought that I wasn’t good enough for, I was objectifying myself.”
  • “I was really thinking about ‘me, me, me’ and relationships are what happens between two people.” 
  • “It’s difficult to find attraction in stability. [My clients generally] find attraction in the chaos, but that’s just the beginning of the healing journey. And Ultimately that chaos becomes unattractive and stability becomes attractive.”

 

 

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