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Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

If you're not part of the Caitlin's Couch community on social media, make sure you follow Caitlin on Instagram and Tik Tok for more useful tips, strategies and inspiration!

Need advice on something you're struggling with? Submit your questions HERE ANONYMOUSLY, and stay tuned for Caitlin to answer your burning questions on her Dear Caitlin advice column.
https://forms.gle/HwAZRPUx92etL9TK8

Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

More From Caitlin
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  1. All Episodes
  2. Episode #21: This Is How You Get Empowered AF

Episode #21: This Is How You Get Empowered AF

Jan 14, 2022

In this episode of Caitlin's Couch, Caitlin shares EXACTLY how you can get Empowered AF. Listen to the replay of the Empowered AF Q&A that we hosted to kick off the cart opening for Empowered AF. We had some great and powerful questions! 

 Empowered AF is a combination of Caitlin teaching you proven and tested relational skills, and an experience where YOU get to have healthy relationships in a safe container. 

 We aren’t just talking about relationships and relational skills, we’re PUTTING those skills to ACTION. 


 JOIN EMPOWERED AF TODAY: https://www.caitlinscouch.com/empowered-af-ultimate-dating-program 


 Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.

 Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!

 Take the quiz here: Are you Ready for a Serious Relationship? 

 Don’t forget to tag me on social media with your results! 

 Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch. 

 Daily Harvest is the fastest, easiest, most delicious way to eat well. I’m obsessed! Use my link to get $25 off of your first order!

IN THIS EPISODE, YOU WILL HEAR ABOUT

  • How you can get Empowered AF
  • Caitlin’s story of why she created Empowered AF
  • What is Gestalt therapy? More into Caitlin’s professional background. 
  • What does Relational mean and why does it matter? 

QUOTES

  • “Learning how to be relational, learning relational skills, is what I needed to be able to get into a healthy, amazing relationship.” 
  • “Everything we believe about ourselves comes from society, family, experiences, trauma. Things like that. We’re not born feeling shame.” 

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