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Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

If you're not part of the Caitlin's Couch community on social media, make sure you follow Caitlin on Instagram and Tik Tok for more useful tips, strategies and inspiration!

Need advice on something you're struggling with? Submit your questions HERE ANONYMOUSLY, and stay tuned for Caitlin to answer your burning questions on her Dear Caitlin advice column.
https://forms.gle/HwAZRPUx92etL9TK8

Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

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  1. All Episodes
  2. Episode #19: Dear Caitlin, How do I reverse a lifetime of abuse?

Episode #19: Dear Caitlin, How do I reverse a lifetime of abuse?

Oct 21, 2021

Trigger warning: We talk about abusive childhood and relationships in this podcast. 

 

In this episode of Caitlin's Couch, Caitlin shares a recent Dear Caitlin submission. Anonymous No. 4 shares the story of her past, including an abusive home and abusive partners. She describes her struggles with dating and relationships, and asks: How can I reverse a lifetime of abuse? 

 

There’s good news and bad news….much more good than bad. The truth is, you can’t reverse a lifetime of abuse. That’s the bad news.

 

The good news is, you don’t have to. Tune in to Episode 19 of Lovingly Blunt to hear Caitlin talk about the journey toward healing from a history of trauma. 

 

Are you ready to meet the right partner and create a healthy, loving relationship? Caitlin is opening 2 spots for her Empowered Dating Program, a 3 month program of 1:1 coaching starting in November. Apply here and say goodbye to disempowered dating, and hello to self-love and a thriving relationship in your future! Apply for 1:1 dating coaching

 

Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.

 

Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!

Take the quiz here: Are you Ready for a Serious Relationship? 

 

Don’t forget to tag me on social media with your results! 

 

Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch. 

 

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IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Caitlin’s response to a recent Dear Caitlin submission about dating after trauma
  • How moving through a journey of self love can lead to happier relationships. 
  • There is no one-size-fits-all solution for healing. 
  • What to expect along your healing journey and how to keep moving forward

QUOTES

  • “There is no past that comes without struggle and suffering and trauma.”
  • “There’s a lack of connection and joy because there aren’t relationships.”
  • “It’s not a finished journey, and it’s not a journey where she’s comfortable being, but it is a healing journey.”
  • “If you didn’t grow up witnessing and experiencing healthy relationships, you don’t see red flags.”

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