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Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

If you're not part of the Caitlin's Couch community on social media, make sure you follow Caitlin on Instagram and Tik Tok for more useful tips, strategies and inspiration!

Need advice on something you're struggling with? Submit your questions HERE ANONYMOUSLY, and stay tuned for Caitlin to answer your burning questions on her Dear Caitlin advice column.
https://forms.gle/HwAZRPUx92etL9TK8

Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

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Jun 8, 2020

“When you can say “no” to sex, it makes it a lot easier to say “yes” to it.”

On this episode of Caitlin's Couch, we are exploring the effects of stress in your relationship and how it can kill your lady boner. This stress can come from any outside source, or it can originate inside your relationship. This stress may come in the form of not getting your needs met, continuing to having sex with your partner even though you have no desire to or not feeling comfortable saying “no” in your relationship and have your partner respect that.

“All of these forms of stress are going to impact your desire for sex. There is nothing wrong with you! You are NOT supposed to walk around with a burning flame of desire, always ready to go.”

In this episode you will hear about

How your desire may be buried beneath a blanket of stress

A relationship is a system. If one section is off, you may need to shift parts of your relationship in order to re-align it

How to tell if you hold all or most of the emotional labor in your relationship and how to relinquish that control

In a long-term relationship, you are having sex for different reasons and your “automatic-desire” isn’t felt as frequently. You may need to practice “responsive-desire”

Ways to feel better in your relationship and more interested in your partner 

How to talk to your partner in a different light in order and share from a place of feeling

Juicy Quotes from this Episode

“Everything is co-created, nothing is one person’s fault”

“When we become more aware, that gives us the opportunity to make choices.” 

“If you don’t give your partner a chance to change, they won’t”

“You have much more power that you probably realize”

Let’s Connect

Don’t forget to follow me on Instagram @caitlinscouch and on Facebook at Caitlin Cantor.

Grab your Hard Conversations Checklist and get on the waitlist for the Caitlin’s Couch online membership at caitlinscouch.com.