Preview Mode Links will not work in preview mode

Welcome to the Caitlin's Couch Podcast!

I’m Caitlin Cantor, Licensed Therapist, AASECT Certified Sex Therapist, Relationship Expert, and Author of the Modern Sex blog for Psychology Today

As your sexpert and guide, I’m here to transform your sexual and relational world from “meh” to magical. 💫


Better communication

Deeper connection

More trust

And feeling more sexually empowered than you ever thought was possible!

New episodes are released every Monday starting on May 31st.

Follow along on Instagram @caitlinscouch and join my Facebook community.

Grab your Hard Conversations Checklist and join the waitlist for the Caitlin’s Couch membership site at

If you’re loving the podcast, please leave us a rating and review in your podcast player because we’re here to embrace our ladyboners with pride and give other people permission to do so, too.

And don’t forget to show your clitoris some love this week!

Apr 27, 2021

Welcome to Episode #16 of Caitlin’s Couch, The Empowerment Lab Podcast. In this episode, I am sharing all of the sh*t no one tells you about when you start your online dating journey. The dating sites and apps show you the success stories, wedding photos and fairy tale happy endings, promising you that you can have that too...but they don’t tell you about the years of trial and error, the painful experiences, and the emotional turmoil that people go through before finding their perfect match. 

They don’t tell you you’re signing up for a sh*t show, and that you need to learn how to take control of your dating journey in order to make these sites work for you, rather than against you.

You’ll hear all about my less than dreamy story of how I first navigated online dating and how I eventually met my husband. I worked on myself and figured out how to take control of the online dating world. And now, I’m giving you everything you need to find your forever partner faster and to feel empowered along the way. Listen as I share my tips for how to make online dating less of a total sh*t show!

Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!

Take the quiz: Are you Ready for a Serious Relationship

Don’t forget to tag me on social media with your results! 

Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch

Daily Harvest is the fastest, easiest, most delicious way to eat well. I’m obsessed! Use my link to get $25 off of your first order!



  • If you don’t know you are walking into a total sh*t show, you are going to get sucked into it, chewed up and spit out!
  • No one can form a relationship in a high pressure fast paced system, and that’s what the online dating world is (if you don’t take control of it)
  • Don’t leave it up to chance; don’t rely on the dating sites to get you to the right person; act in ways that lead you to be able to trust yourself.


Hey there!

If you like our podcast, don’t forget to give us a rating and leave a review wherever you listen to your podcasts! Your feedback really helps us to continue bringing you our best content, week after week. 

If you haven’t already, Click here to subscribe in Apple Podcasts, Spotify, and Google Podcasts so you don’t miss out on all the dating and relationship empowerment coming your way!