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Welcome to Caitlin's Couch!

Are you ready to step into your power and learn to create the relationships and life you long for?

Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Her podcast will provide you with:

💥Support so you feel less alone
💥Tangible strategies you can implement to further your healing journey
💥No BS advice and instruction so you stop engaging in self-defeating behaviors related to self-worth, dating, relationships, sex, etc.
💥Identify your power and step into it so you can show up as your most authentic self and create the joyful, fulfilling life you long for

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Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

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  1. All Episodes
  2. Episode #8: Change the Script and Own Your Sex Life

Episode #8: Change the Script and Own Your Sex Life

Jul 20, 2020

“How can I change the script so this doesn't keep happening?”

In this episode of Caitlin's Couch, I am joined by Productivity Life Coach, Brittany Caffo! Brittany and I chat about her experiences with being single for the past 6 years and all of the stories that she has gathered. She has done a lot of inward reflection over the years to take notice of the kind of guys that she is attracting and the red flags that she has been brushing under the rug for too long. 

Brittany is a Productivity Life Coach who helps entrepreneurs get their sh*t together through mindset, systems & strategies. Listen as she gets vulnerable and shares her tips on taking ownership, accountability, and changing her script.

IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Navigating the dating scene, relationships and sex
  • The struggles of dating during the pandemic
  • Taking ownership of  your dating life and changing the script for yourself

SOCIAL MEDIA + QUOTES

 

  • “Were there red flags that I chose to ignore, or chose to justify?”
  • “A lot of men that I attract unfortunately are unavailable.” 
  • “Someone that is right for me is going to appreciate all of me”
  • “I can’t control what they do, but I can control who I choose.”
  • “If someone tells you that you’re needy, it’s because they don't want to meet your needs.”
  • “All of the things we do are opportunities to see if the person is the right person.”
  • “If I don’t know you, I can NOT get turned on.”
  • “I got the message when I was younger that ‘Strong women have sex without feelings’ and that is NOT a thing.”
  • “I’m a grown-ass woman, I know what I like and what I don’t like and your magic dick isn’t going to change that”
  • “When I had less room for bullshit, less bullshit came my way.”
  • “This independent boss ass bitch ain’t going nowhere so they better love it.”

 

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CONNECT WITH Brittany Caffo 

INSTAGRAM: https://www.instagram.com/b_caffo/ 

FACEBOOK:  https://www.facebook.com/brittany.caffo

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